Sunday, 18 January 2015

Confuse About Maggi Noodles?

Hello Readers,


In just a few hours time, i will be flying out of town to a foreign land for a seminar class. And guess what? I actually prepared 10 packs of maggi noodles for this one week trip! 
Well... Maggi Noodles are easy to cook, taste fantastic, so... Why not???

But as i look at those pack of maggi noodles, i thought...

"Are those noodles healthy?..."




I actually went online and search on Maggi Noodles and learn pretty lot on Maggi Noddles!

According to some of the research and reports i read online, this is what i found... 


  • Flavor enhance: MSG (Monosodium glutamate) , Concentrated salt added to food to enhance the flavor

  • "All the samples tested had high level of sodium and fat and significantly low fibre content."
  • Top Ramen oat noodles had less than the claimed 6.8 per cent of oat flour. It also claims to be full of fibre with fibre content at 5.6 grams.
  • The quantity of vegetables is not enough to contribute to the nutritional content in Maggi New Vegetable Atta Noodles.

  • Wai Wai X-press Instant Noodles Masala Delight claimed to be enriched with iron. However, iron was found to be only 2.6 mg against the claim of seven mg.
http://indiatoday.intoday.in/story/instant-noodle-brands-maggi-unhealthy-option/1/226261.html


Note that this post is not to criticize any of the maggi noodles brand. 

Indeed, maggi noodles do taste good, however, in long-terms, it give you medical issues such as obesity, cardiac disorders and blood pressure problems.

Yes, i know, i will be bringing 10 packs of maggi oversea, so, i am well prepared for more pimples on my face :( 

So dear reader, if you're addicted to maggi, try to add some vegetables in your noodles, to add nutrients to your meal.

Maggi is bad, in a long run. It's easy to prepare and taste awesome, but to give up your health, i don't think it's worth it...

Anything that is too much, will bring harm to our body. 

Cheers,
Butterfly <3

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